Keto Cauliflower Hummus

On average keto hummus will last 4 6 months in the freezer. Four flavors all with only 1 net carb per serving.

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New to keto but want to grow your knowledge.

Keto cauliflower hummus. Best keto peanut butter cookies 3 ingredients report this ad. Cut cauliflower into small pieces and spray with a little cooking spray on a baking dish. Turn after 15 minutes.

This herbed cauliflower hummus is keto friendly paleo gluten free vegetarian and dairy free just like real hummus. Roast in the oven at 400 degrees until tender about 30 35 minutes. Preheat your oven to 400 f.

The secret to keto friendly hummus. Lilly s award winning organic keto cauliflower hummus. Wrap the cloves in foil and add to the tray with the cauliflower.

Just keep the paleo hummus in a container with a lid that s freezer safe and airtight. Roasted cauliflower one thing you ll learn while following the keto diet is how versatile cauliflower is. Place cauliflower florets and garlic cloves on a baking tray and drizzle with 1 tablespoon avocado oil.

You can use to convert most of your favorite high carb foods into keto friendly delicacies. It s a little bit like styrofoam a music little kick it has a big kick you see it has a big kick in some interesting styrofoam except so bland it is really bland a little accident with my last mic so i got a spare mic right here okay okay for laugh you re gonna make me like i m gonna. 1 5 cup extra virgin olive oil.

3 cups cauliflower florets. Vegan gluten free dairy free and kosher. You can freeze roasted cauliflower hummus if you can t eat it all or want to have some for later.

Make your own low carb hummus. So next time you re craving regular hummus whip up a batch of this low carb cauliflower hummus and enjoy. Roast for 15 20 minutes then allow to cool.

2 tbsp lemon juice. For our delicious low carb cauliflower hummus you ll need. Adding garlic to roasted cauliflower hummus for a delicious roasted garlic flavor peel half of a head of garlic and remove the garlic cloves.

This can be done with pizza crust waffles fried rice and hummus. Steamed cauliflower hummus easiest method this makes keto hummus in no time flat. Original buffalo ranch dill and turmeric golden milk.

Keto roasted cauliflower hummus. It s the perfect appetizer for a party or works as a low carb keto snack. More specifically you want help with cauliflower hummus.

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