You re going to love this buffalo wing inspired recipe. This keto buffalo chicken casserole starts off with a cheesy cauliflower base and then gets buffalo chicken stirred right in.
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Combine sauce with hot sauce and stir in 2 cups shredded cheese to melt.
Keto buffalo chicken casserole. It s even better when the recipe is only a few ingredients and. To be completely honest this keto buffalo chicken casserole really shouldn t really be called a casserole. This is a mild version of the spicy buffalo chicken casserole.
In a casserole combine the cauliflower and chicken with. While that s cooking melt the cream cheese buffalo sauce and garlic in a skillet. 1 large cauliflower riced 680 g 1 5 lb you can use frozen cauliflower rice 2 tsp garlic salt or use 1 tsp sea salt 1 tsp garlic powder.
Ingredients makes 6 servings 450 g cooked shredded chicken ideally thighs 1 lb rotisserie chicken works great 1 2 cup full fat cream cheese 120 g 4 2 oz. Keto buffalo chicken casserole combines my favorite flavors in the confines of one dish. Keto buffalo chicken casserole low carb buffalo chicken casserole.
We bake this until it s hot and bubbly and then drizzle with a bit more buffalo sauce and ranch dressing. A few of my favorite restaurants have a buffalo chicken mac and cheese on the menu and i have to admit. Keto buffalo chicken casserole this is very simple so let s get started by cooking the cauliflower in the microwave for 5 minutes.
Perfect for busy weeknights and for meal prepping. A practical twist for the whole family child friendly. 1 cup shredded cheddar cheese 113 g 4 oz 6 large eggs.
Keto buffalo chicken casserole. With chicken cauliflower cream cheese cheddar cheese blue cheese and a subtle kick of heat you have a meal that is creamy cheesy and so satisfying. It should be called a kick ass erole.
The main reason i enjoy eating low carb is that it s so easy to continue enjoying my comfort foods like this buffalo chicken casserole. This keto buffalo chicken casserole recipe is my go to quick low carb dinner that s made with buffalo chicken cauliflower rice and cheese. Add half n half and reduce heat to simmer add cream cheese and melt into sauce then add pimientos and smoked sweet paprika.
In a straight sided pan or a saucepot melt butter add the garlic celery and carrots season with salt and pepper and stir 2 minutes. This keto buffalo chicken casserole is a great classic low carb recipe.
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