This 90 second mug bread recipe is a staple in my keto kitchen. Instructions for baking in the oven.
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Measure the salt by just coating the bottom surface of the same mug you used to measure the flour.
Mug bread recipe. Whisk in the egg white to your mix. Melt the butter in the microwave and add to the almond flour and baking powder mixture. Swirl mug until fully coated.
In a small bowl mix together the almond flour and baking powder. Microwave for 10 seconds or until melted. Add in the egg and cream whisking until smooth.
Microwave until melted about 15 seconds. For this healthy mug bread you will need some coconut flour and or almond flour melted butter or coconut oil baking powder and egg. It can even be made in different varieties out of this recipe too.
I ve found that if you use coconut flour it tends to take a little longer especially if you re making this in a mug. It s a great substitute for grilled cheese garlic toast and english muffins. You can bake your bread in a mug in the oven at 350 for 12 16 minutes or until baked through.
Fill your mug with tepid tap water. Put the mug back in a microwave and microwave on high for 90 seconds. Add the egg white and mix until combined.
Preheat oven to 350 f 175 c and grease a 4 5 wide oven proof bowl with butter. You may add your sweetener of choice if you like it sweeter. 90 seconds keto bread is a basic and very easy to make mug bread.
In a medium sized bowl whisk together all dry ingredients including the optional poppy seeds. If your mug is curved at the bottom add a pinch extra. 90 second mug bread recipe.
Make sure there are no lumps. Step 2 combine almond flour egg baking powder and salt in the mug. How to make the best keto mug bread.
Measure out the flour into a bowl using a dry mug. If microwaves don t bother you then nuke it on high for one to one and a half minutes. Put butter in a wide microwave safe mug or small microwave safe cereal bowl.
Rub in the salt and then add the sachet of yeast and rub that in too. Add almond flour and baking powder to melted butter and mix until combined.
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