Melted butter a bit of chicken broth you can use wine though red chili flakes and some lemon juice. Keto shrimp scampi is a classic shrimp scampi recipe loaded with shrimp and zoodles in a rich garlic butter sauce.
Keto Shrimp Scampi Recipe Low Carb Pasta Substitute Keto Bosh Recipe In 2020 Low Carb Pasta Substitute Recipes Yellow Squash Recipes
Then you get started on the sauce.
Keto shrimp scampi sauce. It has just a few simple all natural ingredients healthy fat and a protein. The sauce is straightforward. See our disclosure statement for more information.
Grate some parmesan cheese on top before serving if desired. With it s wheat noodles traditional american shrimp scampi is a pasta dish and is not keto friendly. Quick cooking shrimp scampi this is a simple recipe where the shrimp cook in a garlic butter sauce.
First you cut up the squash noodles as described above. Is shrimp scampi keto friendly. Easy keto low carb red lobster copycat shrimp scampi is a quick and easy recipe that provides step by step instructions on how to make restaurant quality garlic butter sauce with succulent shrimp white wine and parmesan cheese.
Simply melt some butter in a pan until it gets all foamy pop in the garlic to pre cook a minute or two add your shrimp and you re almost done. Add the shrimp and cook 2 3 minutes or until opaque. Add the wine salt black pepper red pepper and cook for 2 minutes.
Heat the butter and oil in a large saute pan. Low carb shrimp scampi keto by kim hardesty. However this shrimp scampi with zucchini noodles is definitely keto friendly.
This shrimp scampi is transformed into a keto meal by using shirataki noodles. With only 6 grams of net carbs per serving it s a quick and easy recipe suitable for those on keto low carb and gluten free diets. I like to double the amount of crushed red chiles for an extra kick.
So shrimp scampi as it s commonly known today was born. This will make 3 lunch sized portions or 2 dinner sized portions. The keto shrimp scampi recipe.
This delicious low carb italian american dish cooks up in less than 15 minutes. Jump to recipe print recipe. June is always a busy month.
Shrimp scampi is one of those dishes that is naturally perfect for keto low carb and whole30. Keto shrimp scampi is made of sweet and tender shrimp nestled in a buttery garlicy lemon wine sauce. Add the garlic and cook for 2 3 minutes until fragrant.
It s a quick 15 minute entree with only 1g net carbs. With just 5 grams net carbs per serving it makes a great keto dinner or lunch. You can even make the dish without white wine if you prefer.
Once the shrimp are cooked just add a splash of lemon some parsley and you re good to go. This low carb shrimp scampi features garlicky sautéed shrimp in a buttery white wine and lemon sauce is finished with parsley and parmesan cheese. However if you re keto whole30 or low carb there are some substitutes and things to keep in mind when having this dish.
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