In the instant pot combine the tomato onion garlic mixture chicken broth chicken breasts chopped celery chopped carrot diced tomatoes with green chilis and spices. Gluten free low carb high protein dairy free option.
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Turn on the instant pot to sauté mode once hot add the oil.
Keto instant pot chicken tortilla soup. This soup is inspired by the flavors of classic chicken tortilla soup. It s perfect for your whole family too even if they don t follow a low carb diet. Keto chicken tortilla soup instant pot.
This keto chicken tortilla soup is a great way to enjoy healthy soup made with fresh ingredients. The spices include the coriander cumin black pepper chili powder sea salt and oregano. For the pan version see the recipe card below.
Place the lid on the instant pot and turn the valve to sealing. It s one of my go to recipes when i just want a simple satisfying meal. It took all day to make in my slow cooker but in the pressure cooker the whole process takes less than 30 minutes.
If you re tired of chicken you can swap. It s made in the instant pot is gluten free and can easily be made dairy free as well. In a blender blend garlic chili jalapeno onion tomatoes salt and coriander.
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