Simply mix them with your favorite low carb milk like the full fat coconut milk used here sweetener and flavoring. Whisk coconut milk unsweetened coconut milk agave nectar vanilla extract cinnamon and salt together in a bowl.
Quick Coconut Chia Seed Pudding Recipe Keto Pinterest
I kept it in for around 6 hours shaking one more time after 3 hours.
Keto chia pudding recipe with coconut milk. Not only is it delicious but you can literally make it for the week in less than 10 minutes. Mix the coconut milk chia seeds coconut sugar coco syrup peanut butter vanilla extract and cinnamon in the jar. Berry chia pudding with coconut milk vegan keto low carb high fat directions.
In a medium sized bowl add coconut milk and swerve and whisk until combined. Pour over chia seeds and stir well. Are you a fan of chia pudding.
How to make the keto chia pudding coconut milk recipe. Coconut chia pudding recipe. Breaking up any clumps until pudding is smooth.
You could use a spice or coffee grinder as well. Resting time 12 hrs. It s a gluten free dairy free and keto friendly dish that has a slightly sweet taste.
How to make fresh coconut milk makes 3 cups add the shredded coconut to your blender and mix until finely ground. Allow coconut milk chia seed mixture to soak until thickened at least 20 minutes or cover bowl with plastic wrap and refrigerate overnight. Total time 12 hrs 5 mins.
Refrigerate for 4 6 hours. Let it sit for 5 minutes and then stir again to get any lumps out. Step 3 stir pudding and top with strawberries.
Shake the jar for 1 2 minutes. This chia pudding recipe is thick creamy with luscious texture and sweet coconut flavor. You might recall a chia pudding recipe that i shared last month.
If you use a keto compliant sweetener you re only getting carbs from the chia seeds and a little bit from the coconut milk. For now i hope you ll enjoy this creamy berry chia pudding. You might choose to not recall said chia pudding recipe due to a lack of desire.
Pour all the ingredients into a medium sized bowl and whisk away for about 2 minutes until everything is combined well. This is a super easy recipe that uses vanilla and coconut milk to make your chia seed pudding keto compliant while still having a rich and creamy flavor. Allow pudding to thicken for 10 minutes and stir again.
5 ingredient vegan dairy free healthy gf. Allow pudding to thicken another 10 minutes stirring occasionally. That comes to 5 grams of carbs divided by two servings for 2 5 grams of carbs per serving.
This easy to make low carb keto coconut chia pudding recipe contains only two ingredients and the prep time is less than five minutes. What you need for coconut milk chia pudding. Add chia seeds spices of choice nutmeg cardamom and or cinnamon and stir together well.
Prep time 5 mins. This recipe has 37 5 grams of carbs and 32 5 grams of fiber. You ll want to try this dish especially if you re looking for something new.
In this recipe from two sleevers this dish is recreated into the coconut pandan chia seed pudding. The best part about this recipe is that you can modify it in so many ways to create your own favorite chia pudding.
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