Add the egg yolk vanilla almond flour cocoa powder and sugar free chocolate chips. It s the best low carb and gluten free brownie you ll ever make for 3g net carb.
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Keto brownie recipe mug. Stir in the vanilla extract and the egg. Stir together the melted butter and nut butter in a medium sized bowl and then stir in the egg yolk and vanilla. Keto mug brownies with a twist.
Access keto meal plans and articles. Mix in cocoa powder coconut flour and baking powder. In a mug or ramekin melt coconut oil and sweetener in the microwave.
Stir in the cocoa powder almond flour swerve stevia and cream. Also make sure your mug is big enough to hold the volume of all of these ingredients plus a half. Low carb keto brownie in a mug recipe.
It will only take about 15 seconds. Mix together the butter and sweetener in a microwave safe mug. Divide the batter between the 2 prepared mugs.
Free carb counter and keto diet tracker for the low carb and ketogenic diet. You ll be needing a microwave safe mug for this recipe. Do make sure that your mug is microwave safe because it will get hot enough to cook the ingredients so you don t want it to shatter mid cook.
Spray the inside of 2 small ish mugs microwave safe ramekins or 1 2 cup glass jars with coconut oil. It s ooey gooey soft and full of fudgy brownie deliciousness. This healthy easy homemade brownie only takes 1 minute to make from scratch.
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