How to make keto fish cakes. You can fry the keto fish cakes air fry or just bake.
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Keto fish cakes recipes. Low carb lemon butter tilapia. Wash and pat dry the codfish. To steam the fish cakes leave off the coating and steam over a double boiler for 15 minutes or until cooked through.
Cook time 8 minutes. This list of keto fish recipes serves only one purpose. Thai keto fish cakes.
Do you love seafood the way i love seafood. Or try it with a side of celeriac chips. 2 cups cauliflower rice 240 g 8 5 oz here s how to rice cauliflower.
You ll need some fish an egg some parmesan a handful of fresh herbs some garlic a little coconut flour and flaxseed salt and spices oil and butter and hey presto low carb perfect keto fishcakes so delicious you ll be drooling as they cook. Instructions step 1 prepare the celeriac mash. Use a cookie cutter or ring mold to shape the fish cakes.
These fish cakes go great with a fresh salad and a side of keto friendly tartar sauce or mayonnaise. Pin it for later. Made with flaky white fish and a whole host of spices and seasonings including sriracha if you like it spicy and pan fried until golden brown the end product is sure to satisfy your stomach and your mouth at the same time.
You don t want it to be soaking wet or dripping with water or it will become soggy and not hold its shape. Prep time 2 minutes. And this keto fish cakes recipe is a great one that fits the bill.
Just put everything into a large bowl and get mixing with your hands. A carb friendly coleslaw makes a great addition also. Fry on one side for about 5 minutes then flip and fry the other side.
Spray a pan with a little oil and rub the fish with salt and pepper. Meals recipes keto fish cakes may 5 2020 tuta. Add in the two eggs and give it all a good mix.
Ready in just 10 minutes these delightful keto fish cakes use red curry paste for the ultimate flavour packed meal for one. 4 tbsp ghee or virgin coconut oil 60 g 2 1 oz 1 clove garlic minced. Add in keto bread crumbs made with the mug bread along with the onion coriander and ginger garlic paste and mix well season with the salt and spices.
800 g white fish fillets skinless and boneless such as cod or haddock 1 76 lb use fish from sustainable sources. This delicious keto tilapia recipe can be made in less than 20 minutes in a single pan. This fish cakes recipe uses exactly half of that recipe.
Follow my celeriac mash recipe. To provide you with healthy keto recipes that still taste great. Or for a thermomix steamed fish cake leave off the coating place into top tray of the varoma and steam for 15 minutes varoma speed 2.
Honestly before my health concerns forced me to consider going keto i never even thought about trying any type of restrictive diet. Total time 10 minutes.
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