Then add the chicken broth the tomatoes set the crockpot on high and do something fabulous with the next four hours of your life. Stir until cream cheese is melted and mixed throughout.
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Stir in cream cheese and mix until melted.
Keto chicken taco soup with cream cheese. Crock pot instructions for keto chicken taco soup. Omit this step if you don t like cilantro. Add all the remaining ingredients except for the cream cheese.
Ground beef cream cheese onion and mexican seasonings combine to create an easy keto dinner meal you can make fast on the stove or slow cook to perfection in the crockpot with 3 5 net carbs and 3 ww smartpoints per serving. When done turn off the heat and sprinkle with half of the cilantro. It s keto chicken tortilla soup with cream cheese making it a creamy option that is made easily in s slow cooker.
The best chicken taco soup with cream cheese. Serve the soup topped with cheddar cheese cilantro and sour cream if desired. Just before serving add the cream cheese and cream stir until dissolved.
I made my keto chicken tortilla soup using boneless chicken thighs. Cook on low for 6 8 hours. This keto taco soup will be your new favorite keto crockpot dinner meal.
To serve add 1 4 of avocado to each dish 1 tablespoon of sour cream 1 4 cup of shredded cheese and a sprinkle of cilantro for garnish. After shredding your chicken breasts add the meat back in along with your favorite low carb taco seasoning mix tomatoes and chilies cream cheese and dry ingredients. Top the chicken with the garlic cumin chili powder paprika salt lemon and lime juice.
While you are sauteing the veggies add all of the other ingredients to the crock pot except for the cream cheese. However you can easily swap the chicken thighs for ground chicken or beef. This will allow the cream cheese to melt easier in your soup.
Is taco soup keto friendly. Manually set the pressure on high for 10 minutes. In a skillet heat olive oil on medium heat then add green peppers onion and minced garlic.
A note about softening your cream cheese. Make dinner a delicious breeze by making this keto soup in your crockpot. After you ve hot the four hour mark shred the chicken add the cream cheese and stir.
When it s finished cooking allow your pot to naturally release pressure. When the silver pin drops open the lid and shred the chicken using 2 forks. Add the peppers undrained tomatoes beef broth tomato paste green chilies taco seasoning and stir well.
Saute beef onion garlic and green bell pepper for 7 8 minutes. Allow the keto taco soup to simmer about 20 minutes until thickened. Next pour in the chicken broth and stir.
Brown the meat as directed drain off any grease and transfer to a slow cooker. You can do this in a microwavable bowl for about 30 seconds. Sautee beef onions and garlic in the instant pot using the sautee function until brown through.
Add diced tomatoes green chilis or jalapenos cream cheese and taco seasoning to the pot. Let the soup simmer for 15 minutes to let the flavors come together. How to make creamy taco soup in the instant pot.
Add the cream cheese to the pot and stir until it has melted into the soup.
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