This low carb version is stuffed full of tender chicken and vegetables in a creamy gravy. A bit of thyme adds that warm country feel.
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I have included the instructions for making the chicken but this low carb chicken pot pie is ultra quick to make if the chicken is already done.
Low carb chicken pot pie no crust. This is the best keto chicken pot pie recipe that is sure to make your mouth water it tastes just like it. Low carb chicken and leek pie with a grain free crust i used to make chicken and leek pie before we discovered low carb and i was determined to remake my old recipe. Pulse the mixture until blended.
Filling make this first. Just by changing the crust to a grain free crust and substituting a few ingredients in the pie filling means this is even tastier than the original. Once the butter is melted add the onion celery carrots garlic and a little salt and pepper to the pan.
For the pot pie filling. But it s higher in carbs than you might think. Conventional chicken pot pie can clock in at 45 grams of net carbs or more so this recipe is a much better low carb option.
Add almond flour coconut flour butter cream cheese cheese baking powder and salt to a food processor. Cover the pie pan soup dishes with crust seal edges and cut away excess dough. Bake in the preheated oven for 30 minutes or until pastry is golden brown and filling is bubbly.
If you want to lower carbs further replace the peas and carrots with green and orange bell peppers. 1 lb chicken thighs cubed. It only has 7 4 net carbs compared to a minimum of 57 0 carbs in the classic version.
Traditionally the crust is made with flour butter and spices. Remove dough and place on plastic wrap. Cut butter into smaller pieces.
What goes in chicken pot pie crust. Heat the butter in a large skillet over medium heat. Creamy chicken pot pie is probably on most people s top ten comfort foods list.
It can be like a pastry crust or more like a biscuit dough depending on your preference. Add egg and pulse just until egg is mixed in. Make a few small slits in the top to allow steam to escape.
How to make keto chicken pot pie low carb gluten free make pie crust dough. This low carb chicken pot pie recipe embodies everything comfort food is supposed to be. The filling of this keto chicken pot pie has a creamy garlicky base with tender pieces of chicken carrots peas and onion.
It has a flaky biscuit topping that tastes just like the real thing. 1 4 cup onion chopped. It s topped with a crispy bready crust just like the original.
However as we all know that is too high in carbs for keto. A low carb keto friendly chicken pot pie in 30 minutes.
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