Then serve immediately topped with a pinch of sesame seeds and sliced green onions. For the orange sauce we are using liquid aminos and other dressing to make it a low carb orange marmalade chicken but you can use orange zest orange extract chicken broth and erythritol for sweetening.
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I saw a recipe not keto on facebook where someone dipped chicken into pancake batter and fried it and i thought hey that might work.
Keto orange chicken recipe. Keto orange chicken recipe this easy low carb keto orange chicken recipe is crispy on the outside juicy on the inside and tossed in a sweet sticky citrus sauce. While the chicken is cooking heat a skillet on low and mix equal parts sugar free orange marmalade soy sauce monkfruit sweetener. How to bread the chicken for the best keto orange chicken recipe.
Pour the sauce into the skillet and saute until it thickens a bit. First pour the keto orange sauce onto the fried chicken and stir to coat the fried pieces of chicken. And if all your family members don t want to go out to eat orange chicken or any keto dishes at panda express you have your secret recipe ready to become the hero of the night.
Add salt and pepper to taste. Stir the sauce and then add a tablespoon of water because it thickens fast. When your sauce is ready it s very easy to assemble your orange chicken keto recipe.
Take the chicken out and put it in a bowl. Cauliflower rice and orange chicken go very well together and it s my recommendation as a side to this low carb orange chicken recipe. The result was a fluffy coated pancake chicken with an orange spicy sauce.
Then add ginger powder garlic powder and crushed red pepper to taste. Place the minced garlic and ginger paste into the skillet over medium heat and saute for 15 30 seconds. To bread the chicken pieces with the eggs we are using whey protein but you can use coconut flour.
In a bowl whisk together the orange juice zest soy sauce rice wine vinegar sugar free honey and chicken broth until well combined. Heat olive oil in a pan then add garlic in. I needed a coating on the chicken that was fluffy and soft like the one you d get from your neighborhood chinese restaurant.
It ll satisfy every takeout craving. Once the garlic starts to smell good add chicken in and cook just until it begins to brown.
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