Anyways here is the full rundown of what you ll need to make today s instant pot chicken stew. Now i like to stir the tomato paste and greek yogurt into the broth before adding them all to the ip.
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Keto low carb instant pot chicken stew recipe instructions place the oil in the instant pot ip and select the saute setting.
Keto instant pot chicken stew. Turn off the saute setting and add the thighs peppers and seasoning. Chicken thighs or breasts. Instant pot chicken stew paleo whole 30 low carb gluten free keto a firm family favorite healthy instant pot chicken stew recipe with whole chicken or chicken pieces.
Add the chopped onion and saute for 2 minutes then add the garlic for 1 minute. However it is way lower in carbs and calories so it s perfect for those following the keto diet. Place the oil in the ip and select the saute setting.
30 minutes in the instant pot. Keto instant pot chicken stew. Add the chopped onion and saute for 2 minutes then add the garlic for 1 minute.
Turn off the saute setting and then add in the thighs peppers and seasoning.
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