Total time 50 minutes. How to make keto chicken enchilada casserole.
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On a large baking sheet cover it with 2 pieces of parchment paper cut in half.
Keto chicken enchiladas with white sauce. Preheat your oven to 175c 350f. The white enchilada sauce is added to the pan and over the top of the enchiladas before baking. Cream cheese and monterey jack are melted in a pan with spices and green chilies.
It literally takes about 5 minutes. 1 2 tsp chili powder. Repeat until all 8 tortillas are used up.
1 jar no sugar enchilada sauce or homemade enchilada sauce. My keto chicken enchiladas are made the high fat high protein and low carb with with a delicious white verde sauce too. 8 low carb tortillas.
Chicken filling a scant 1 8 c. 1 2 tbsp olive oil. Shred the rotisserie chicken breast with two forks until uniformly separated.
2 cups colby jack cheese shredded. It is important that you cut this down the middle now as it will make the later steps much easier. 2 lb chicken cubed.
1 cup onion diced. 1 4oz can of mild green chilis drained. These white chicken enchiladas are milder than the red sauce version but you don t have to skip out on the heat if you don t want to.
Spread the remaining creamy sauce over both pans with a spatula. Sauce roll like a burrito put in the smaller pan seamside down. Cook time 30 minutes.
Prep time 20 minutes. These keto white sauce green chili chicken enchiladas are smothered in white sauce green chilies and filled with flavorful chicken. Add green chilis to the chicken and stir.
They are so easy to make and the whole family will love them. Fill with 1 4 c. Chicken enchiladas rolled in cut da carb wraps.
In a large mixing bowl add the enchilada sauce sour cream garlic powder onion powder salt and pepper. Add the shredded chicken and peppers reserving 1 tablespoon for garnish and mix well. Your family will love this twist on their favorite mexican comfort food.
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