Almond flour we use almond flour in our keto baking because it is a gluten free nut flour is just ground blanched almonds. Tastes just as good as a regular blueberry muffin only without the carb load.
Pin On Keto Breakfast Recipes
Keto friendly dairy optional and the perfect low carb breakfast or snack.
Keto blueberry muffins. But it wasn t the texture i was going for with these keto blueberry muffins. Oct 27 2020 parker feierbach. Keto blueberry muffins recipe.
Next in a bowl combine almond flour swerve and baking powder. Total time 30 mins. Here are the ingredients for this keto blueberry muffin recipe.
Tall tender and fluffy almond flour blueberry muffins with a large crumb topping inspired by my favorite bakery style blueberry muffins. Almond flour blueberry muffins. To start gather all of the ingredients you need to make these keto muffins in one place.
You can get the exact amounts in the printable recipe card below. In a separate bowl combine all of the wet ingredients not including the blueberries. Evenly pour the keto blueberry muffin batter into the muffin tins.
The keto trend reflects increased consumer demand for low carb or sugar free products and i ve recently been receiving a similar demand from readers to post more keto friendly recipes. You can make it at on your own at home from scratch by grinding whole blanched almonds to a fine meal. This keto blueberry muffins recipe is not only incredibly tasty it s also super easy and on your table in 30 minutes flat.
These easy keto blueberry muffins with a rustic look dense perfectly crumbly texture and light vanilla flavor are low carb and sugar free bliss that can t be distinguished from regular blueberry muffins. If you really really want to attempt substituting coconut flour in this almond flour muffin recipe you could try replacing the 2 5 cups almond flour with 1 2 cup 2 tbsp coconut flour and add 2 eggs. Enjoy them with a cup of coffee or a glass of cold milk for breakfast.
Stir in the wet ingredients into the dry ingredient bowl until well combined. Also preheat the oven to 350f and line a 6 hole muffin tin with paper liners. How to make keto blueberry muffins.
To make easy mini keto blueberry muffins use a mini muffin or mini cupcake baking pan along with the mini paper liners to put into the baking pan. The problem is most breakfast pastries usually have little. Follow the rest of the instructions as it though you will need to cook them 5 minutes less than normal so keep an eye on them.
I was re reading an intro to this keto muffin recipe and i almost drooled. Gently fold the blueberries into the batter. Expect a light yet moist crumb and fruity blueberry bursts.
You may end up needing to reduce the sweetener and will end up with fewer muffins. Some mornings we crave something sweet with our morning coffee.
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