Onion 40g chopped. Here s what you ll need.
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Add the ground beef garlic powder and taco seasoning to a mixing bowl.
Keto taco casserole recipe. Learn how to make keto taco casserole. 1 tablespoon 6 8g keto taco seasoning. Ok so let s get into the ingredients you ll need to make this keto taco casserole.
Ingredients you ll need for this keto taco casserole. Making cheesy taco casserole keto is super simple since the ingredients are naturally keto friendly. Drain and let cool slightly.
Be sure to break up the ground beef with a fork as it cooks. How to make keto taco casserole. Add the eggs and mix well.
In a large mixing bowl whisk eggs then add in meat mixture. 1 pound 455g 80 20 ground beef. How to make keto taco casserole.
And since we re using the 7 qt crock pot cook carry easy clean slow cooker this slow cooker taco casserole recipe is quick and easy. How to make keto taco casserole start by browning the ground beef with the green peppers onions and garlic in a large skillet. Preheat your oven to 175c 350f.
1 jalapeno 20g finely chopped. Sprinkle in taco seasoning and jalapeño and cook stirring until spices are lightly toasted 1 minute. Mix in half of the cheddar cheese and season with salt and pepper.
1 tablespoon 15g macadamia nut oil or avocado oil. Once the beef is no longer pink drain the excess oil out of the beef mixture using a strainer or colander.
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