After the oil and butter mixture is really hot add the shrimp and season with salt and pepper. In a pan add the shrimp and the broccoli and cook at medium high with the olive oil for 3 4 minutes while stirring.
Simple Keto Recipes On Instagram Cheesy Broccoli With Ground Beef For Lunch By Ketowithces Tag Some Keto Diet Recipes Keto Recipes Easy Keto Meal Plan
2 tablespoons lemon juice.
Keto shrimp and broccoli casserole. Add half and half a small amount at a time while continuing to stir. Cook shrimp for 1 minute then add 1 4 cup vegetable stock and sriracha. Melt butter in a sauce pan then add flour.
Allow the sauce to reduce for 1 minute making sure not to overcook the shrimp. Shredded mozzarella cheese 1 4 cup. Cook the shrimp until a crust forms from the cheese then flip.
Put the garlic tomatoes and spinach in the skillet and saute for 1 minute. Boiled or steamed broccoli 1 2 cup. In fact my classic cheesy shrimp and grits recipe is still one of the most popular recipes on this site.
In my pre keto days shrimp and grits were a staple in our house. Toss the shrimp in the mixture coating the shrimp. How to make creamy tuscan shrimp.
Remove from the skillet and set aside. 2 tablespoons olive oil divided. Push the grilled shrimp on the side and add broccoli florets back to the pan.
In a skillet over medium high heat add the avocado oil. Cook each side for 1 minute. 2 tablespoons dry white wine.
Stir broccoli to coat it into the sauce and squeeze half of a lemon over the top of the grilled shrimp and broccoli. Let it cook for 2 3 minutes like this and stir in the arugula and basil. 2 cloves garlic minced.
Stir on low heat until smooth. After i made my loaded cauliflower casserole i knew i could come up with a delicious keto grits recipe and these do not disappoint this is just what you need when you are craving low carb comfort food. Cooked shrimp 4 6 pieces.
I can t wait for you to try this keto tuscan shrimp. Salt and ground black pepper to taste. Add the broccoli florets to the skillet along with the chicken stock.
Start by heating the oil with the butter in a skillet. Add in the garlic and tomato the lemon juice crushed pepper optional and stir in the cream cheese. Rinse and drain healthy noodle then cut in half and set aside.
1 pound raw shrimp peeled and deveined. 2 large heads broccoli with long stems.
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