Did we just become keto mug cake best friends. To soften the chocolate bring the peanut butter cups to room temperature slowly to avoid condensation and preserve texture.
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And i think you ll agree too once you try this low carb peanut butter mug cake recipe.
Keto peanut butter cake in a cup. Yields 8 keto peanut butter cups. This recipe is best eaten in slivers especially since it is 11 carbs per serving 5 5 net carbs. Plus if you make it right the peanut butter forms a delicious warm ooey gooey lava in the center of the chocolate cake.
The keto peanut butter cake has a pound cake like texture and features a decadent peanut butter icing. The best keto peanut butter mug cake recipe. The keto no flour peanut butter cup cake is a perfect snack anytime of the day and also a great addition to your lunch box.
The eggs are the key to the structure of this cake. All you need to make this cake is peanut butter eggs and powdered sweetener. The taste reminded me of the ultimate unbaked brownies so if you like that recipe you will probably like this one too it s like eating a batch of unbaked brownies with a spoon.
The best keto cake in a mug. If you re craving for a single serve keto dessert in a hurry without needing to spend a long time baking or having to rush to the store to pick up fancy ingredients then this 3 ingredient keto mug cake is for you. It s a keto peanut butter pound cake recipe that is sure to stop a peanut butter craving in.
As a major fan of peanut butter i already have a recipe for some keto peanut butter cake bars which has a soft slightly chewy texture. The quick answer is yes. 1 2 teaspoon vanilla extract.
This cake uses creamy peanut butter. This super decadent keto dessert is like if a reese s peanut butter cup and a mug cake had a baby but make it keto. You can choose to use nuts or almond flour for this keto mug cake.
One note off the bat this keto reese s peanut butter cup cake recipe is very rich. If you want to cut down on the carb count you can get rid of the top layer for sure. But the recipe i m sharing today is a cake true and true.
17 for garnish sprinkle a chopped up peanut butter quest cookie on top. The eggs are whipped for about 10. Best flourless keto peanut butter mug cake in a microwave ready in just 1 minute.
1 3 cup stevia erythritol blend powdered. Ingredients for keto peanut butter cake. Honestly this cake is so rich that it might be more fitting to call it a chocolate mug brownie instead of a cake.
Is peanut butter considered keto friendly. Peanut butter is high in fat moderate in protein low in carbs and sugar. Use the remaining bit of peanut butter frosting to pipe 6 decorative swirls onto the cake and add a keto chocolate peanut butter cup on top of each.
This keto peanut butter mug cake recipe is an absolute dream come true that s because this keto mug cake only takes 1 minute to make only requires 4 ingredients and only has 6 net carbs. However if you prefer a chilled peanut butter cup feel free to skip the thawing process altogether. 1 2 cup peanut butter.
To keep it low carb i used natural peanut butter with no sugar added. It will still taste just as delicious.
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