Keto Buffalo Chicken Casserole Crockpot

Keto buffalo chicken casserole this is very simple so let s get started by cooking the cauliflower in the microwave for 5 minutes. This is a keto meal version which is plenty thick enough to eat plain or with celery sticks the nutrition info does not include celery sticks.

Keto Buffalo Chicken Casserole Recipe In 2020 Chicken Casserole Buffalo Chicken Casserole Recipes

Cover and cook on low for 6 hours.

Keto buffalo chicken casserole crockpot. First place the chicken buffalo hot sauce butter brown sugar substitute smoked paprika garlic powder and cayenne pepper in a slow cooker. Using the crockpot sure makes this buffalo chicken recipe easy. 1 large cauliflower riced 680 g 1 5 lb you can use frozen cauliflower rice 2 tsp garlic salt or use 1 tsp sea salt 1 tsp garlic powder.

Shred add butter and cook on low for 1 hour uncovered. Preheat oven to 350 degrees. You guessed it crack.

If you want a richer fattier taste go with chicken. Or use cleaned boneless skinless chicken breasts as a blank palette for flavor. Spray a 9x9 baking dish with non stick spray.

So read on to learn how to make this keto friendly crock pot buffalo chicken recipe. Ingredients makes 6 servings 450 g cooked shredded chicken ideally thighs 1 lb rotisserie chicken works great 1 2 cup full fat cream cheese 120 g 4 2 oz. But because this chicken recipe tastes so addictive we had to name it accordingly.

Keep that skin on and the bone in and you re in for a tasty treat. Use forks to shred the. Put the chicken in the crockpot.

It is simply amazing on a buffalo chicken pizza. Pour the hot sauce over chicken and sprinkle ranch over top. Chicken is great folks.

This keto buffalo chicken casserole is a play on the popular buffalo chicken dip that is usually served with tortilla chips or crackers. How to make keto crockpot buffalo chicken. Cook on high for 3 to 4 hours or low for 6 to 8.

While that s cooking melt the cream cheese buffalo sauce and garlic in a skillet. There s one word that stands out isn t there. Season to taste with salt and pepper.

Chop the cauliflower into small pieces about the size of macaroni noodles. Well don t worry here at the keto cookbook we are not encouraging you to experiment with illegal ingredients. The best buffalo crack chicken and cauliflower casserole recipe.

1 cup shredded cheddar cheese 113 g 4 oz 6 large eggs.

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