This cake makes an easy snack or dessert when you re craving something sweet. Mix into well blended.
Made With Coconut Flour This Keto Mug Cake Is Ready In Under 90 Seconds Out The Microwave This Low Carb Cho Keto Chocolate Mug Cake Savoury Cake Keto Mug Cake
Coconut flour mug cake cake cravings fix in 90 seconds coconut flour is one of the lowest flour in carbs.
Low carb mug cake with coconut flour. Low carb chocolate mug cake recipe with coconut flour. These single serving mug cakes are also perfect for those following specific diets. Melt the butter and chocolate.
A healthy 5 minutes guilt free snack. All the ingredients except the shredded coconut are whisked together until smooth. Start off by spraying your mug with coconut oil cooking spray.
Stir in almond flour sweetener baking powder egg and vanilla into the ramekin or mug. A keto mug cake with only 6 5 g net carb per serve and 250 kcal. In a microwave safe mug place the egg heavy cream sweetener peanut butter and vanilla extract and whisk to combine.
Therefore it s the perfect choice to make keto cakes or bread. Make sure there are no lumps. In a microwave safe coffee mug melt the butter in the microwave for 10 seconds.
It is also a high fiber flour meaning it absorbs liquid very quickly and that is why you need to measure your flour with precision to ensure a moist keto vanilla mug cake. Mix up the batter. Add the coconut flour cacao powder and baking powder and whisk until smooth.
Add the coconut cream and egg and mix until smooth. They also have a fantastic texture more than their original counterparts. Mix the coconut flour powdered sweetener and baking flour in a mug 200 ml volume with a fork.
Microwave the mug cake for 60 75 seconds until just firm. Dairy free sugar free gluten free and sweetened with natural simply stevia. Add the coconut flour or almond flour sweetener cocoa powder baking powder vanilla and beaten egg.
How to make a keto coconut mug cake. Microwave on high for 75 90 seconds or until just firm to touch and toothpick inserted into the center comes out clean. Low carb chocolate mug cake with coconut flour.
Microwave until fully cooked. In a mug or small bowl mix together the dry ingredients of coconut flour swerve sweetener salt and baking powder. You can make your paleo chocolate cake in a mug or in a ramekin and melt the butter and chocolate right in there.
Let s start off with what you need. Making a chocolate mug cake is super simple especially if you follow this recipe. Using the same mug or small bowl add in the eggs almond milk butter and vanilla extract.
I love how light fluffy and moist the cake is. Coconut flour mug cake ingredients. Chocolate keto mug cake.
Instead of using wheat based flours making mug cakes with coconut flour and almond flour has given them a healthier low carb makeover.
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