This recipe is gluten free low carb contains no processed sugar and is made with tone it up protein powder it s my favorite plant based protein powder and works so well to make irresistible protein waffles. Add protein powder egg and baking powder to a small bowl.
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Mix the protein powder egg sour cream baking powder and salt in a medium sized bowl until fully combined.
Low carb waffle recipe with protein powder. Add oats protein powder flax meal cocoa powder baking soda and baking powder in a food processor and mix it well. Preheat a waffle iron and coat with cooking spray. 1 2 teaspoon vanilla extract if using unflavored protein powder.
In a separate medium bowl whisk together almond milk eggs vanilla extract and butter. Pour over dry ingredients and mix well. Add the eggs almond milk and vanilla extract to the dry mixture.
1 2 teaspoon xanthan gum. Add enough water to get to desired consistency. Stir until thoroughly combined and batter forms.
Let sit for 5 minutes. Blend together atkins vanilla protein powder or your fave flavor creamy peanut butter check the ingredients for no sugar added coconut oil eggs baking powder and sea salt until smooth and creamy. If you don t have a non stick waffle maker sprinkle a little coconut oil to keep the waffles from burning.
How to make this protein waffle recipe. In a large mixing bowl whisk together almond flour oat fiber whey protein baking powder and salt. 2 tablespoons protein powder either sweetened or unsweetened will work.
In a medium bowl mix together the protein powder coconut flour baking powder and coconut sugar. 3 minutes for me enjoy. Pour half of the batter in the waffle iron for smaller waffle irons pour less batter and cook according to your waffle irons directions.
2 tablespoons granulated sweetener omit if using sweetened protein powder. 4 tablespoons almond flour. Pour batter into waffle iron and cook for the recommended time per your manufacturer s suggestion.
Heat your waffle iron on medium and spray with cooking spray. Switch on the waffle maker to the maximum heat level. Place cup batter into each well of the waffle iron.
Atkins protein powder satisfies hunger with 15g protein 5g fiber 2g net carbs and just 1g sugar.
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