Keto Fish Tacos Almond Flour

1 2 cup almond flour. These keto fish tacos have flaky tender pieces of low carb fried fish served over keto tortillas topped with the ultimate creamiest taco sauce ever.

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Dredge the fish in almond flour mixed with sea salt chili powder and cayenne optional.

Keto fish tacos almond flour. They re made with almond flour instead of white or wheat flour. Fathead crust is a keto dough made out of mozzarella cream cheese egg baking powder and almond flour ingredients that contain lots of healthy fats and nutrients to keep you satisfied. Cover and refrigerate for two hours preferably overnight.

But please do not substitute almond flour for coconut flour. In another bowl the eggs are beaten. Cut the fish across the grain of the flesh into strips roughly 1 2 inch wide and add it to the cream marinade.

First gather your ingredients. Next the cod is diced into bite sized pieces. Add the almond flour psyllium husk powder gelatin powder and sea salt in a food processor.

500 degrees is way too hot for glass so please avoid glass and avoid a trip to the er. Place it on a cutting board and sprinkle both sides with the almond flour cup per fillet pressing with your hands to help the coating adhere. 1 3 cup sparkling water.

And you might be tempted to substitute the almond flour with coconut flour for any number of reasons. The whey protein baking powder salt chili powder and cayenne pepper if using are whisked together in a medium sized bowl for the low carb breading. Mix up the keto tortilla dough.

Keto fish taco shells. 4 tbsp kewpie mayo can substitute for american mayo 1 tsp lemon juice about 2 lemon wedge 1 garlic. Make a batch of our grain free keto tortillas.

As i mentioned earlier these keto tortillas are completely flourless. A word of caution. Dip each fish fillet into the egg mixture.

Do not use a glass baking dish because it may explode. You can have them shaped and ready to go for cooking them simultaneously to the fish. Add each tortilla one at a time to the pan and cook 20 40 seconds on each side.

Then bake at 500 degrees for 5 minutes flip and cook 2 more minutes. How to make easy fish tacos. Mix the almond flour psyllium husk powder baking powder and salt together.

How to make keto tortillas it s super easy to make keto tortillas with almond flour. Once all of your almond flour tortillas are flattened you can start cooking them in a frying pan. Add the egg whites and mix with a spatula.

In a shallow bowl whisk the egg with the salt pepper garlic powder and dried thyme. Add a bit of oil or butter and heat it on medium heat. 2 tbsp grated parmesan cheese.

You just need to cook them until they get a little golden brown crust. Let s go over the basics of making fathead crust.

Keto Fish Tacos Or Bowls Paleo Whole30 Gluten Free