Add 1 tablespoon of butter and 1 tablespoon of olive oil to a saucepan over medium heat. Into a casserole dish i used a 7 x 11 dish place your cubed cooked chicken breast and then pour the alfredo sauce on top.
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Preheat the oven to 390 degrees f.
Keto chicken alfredo casserole recipe. This low carb keto chicken alfredo casserole bake is full of flavors that is rich cheesy and creamy consists of tender chicken mushrooms and a delicious alfredo sauce baked until bubbly and served over low carb veggies. How to make keto chicken alfredo casserole preheat oven to 400f. Add the garlic cream and pepper then bring mixture to a simmer stirring often.
Pre heat oven to 350 degrees fahrenheit and grease a 9 x13 pan with butter or olive oil to prevent sticking. Preheat oven to 350 f. In medium saucepan melt butter and olive oil over medium low heat.
Next sprinkle crushed pork rinds on top. Then preheat your oven to 350 f while assembling the casserole. Mozzarella cheese parmesan cheese crushed pork rinds.
Heat a frying pan over medium flame and then add olive oil to it. Pour the sauce over the chicken pieces and scatter the parmesan over the top. Add in the mushrooms and sauté for a few minutes until they have some good color.
To a large casserole dish i used a rectangular 7 x11 dish add 5 cups of cooked cubed chicken breast. Add the chicken and cook for a few minutes until browned. 5 min prep time 40 min cook time 45 min total time.
Layer the toppings in this order. Then add the mozzarella cheese and parmesan cheese in an even layer on top. Add the mozzarella and parmesan cheese.
Add garlic and cook until fragrant 1 2 minutes. Remove the thickened cream mixture from the heat and stir in cup of grated parmesan. Bring to a simmer and cook gently for 5 6 minutes until the sauce starts to thicken and reduce.
Next add half of the cauliflower to the dish making a layer of it on the bottom. Let the chicken fill in the spaces between the cauliflower to fill the dish. Pour alfredo sauce on top.
Keto chicken alfredo casserole. Place in the oven to bake for 18 20 minutes until hot through bubbling and golden on top. Top with half of the cooked chicken.
Melt butter and cream cheese in a medium saucepan or skillet on the stove using medium heat. Mix in salt and pepper to taste. Bake uncovered for 25 minutes until the top is browned and bubbly.
Pour the alfredo mixture over the broccoli and chicken in the casserole dish and stir to combine well. Prepare a 13 9 inch casserole dish by spraying it with non stick spray then spread cup of keto alfredo sauce on the bottom.
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