Once melted and hot add half the pork chunks and brown on all sides. Press the saute button on your instant pot and add fat of choice.
Mexican Instant Pot Pulled Pork Carnitas Recipe Pulled Pork Carnitas Pulled Pork Recipes Instant Pot Recipes
Place all the pork back in the pot and sprinkle with the chili powder cumin and garlic.
Keto pork shoulder recipes instant pot. Set instant pot to saute add avocado oil and sear the meat until browned. Be patient at this point you are building valuable flavour. Close and seal the instant pot.
Add the lid and lock it turn the pressure release to seal and press the meat button making sure the time is set to 30 minutes. Press pressure cook button and check to make sure the pressure level shows as high in the display. Turn the instant pot on to the saute function and add the bacon grease.
Press the keep warm cancel button. 2 tablespoons finely ground coffee 1 tablespoon swerve brown sugar 1 teaspoon salt. Turn the meat and let it sizzle for 2 3 minutes without touching it.
Once the instant pot says hot add oil. Adjust the timer to 60 minutes. 4 pounds pork shoulder or pork butt 2 tablepoons olive oil 1 2 teapoon salt 1 4 teaspoon pepper 3 4 cup chicken broth 1 2 cup sugar free bbq sauce for the coffee rub.
Low carb paleo keto atkins thm whole 30. This delicious pork roast is made with less than 5 ingredients and can be completed in an hour using the instant pot. When the oil is hot less than 30 seconds add pork shoulder.
Add 1 cup of water apple cider vinegar and sweeter to the instant pot and mix to combine. Turn instant pot on to saute. Turn instant pot off add the remaining ingredients stirring to combine.
Turn the venting knob to sealing. Add the onion and chunks of pork roast and saute for 3 4 minutes stirring occasionally. Lightly season the cubed pork shoulder with salt and pepper.
Dice the onion and cut the pork roast into 2 inch chunks. Then turn it again. Remove from the pan and repeat with the remaining chunks.
Pin On Insta Pot
Instant Pot Bbq Pulled Pork Is A Quick And Easy Healthy Pressure Cooker Recipe Cooking Pulled Pork Pressure Cooker Pulled Pork Pressure Cooker Recipes Healthy
Pin On Instapot
Pin On Keto Diet
Pin On Paleo Savory Dishes
