1 2 tbsp olive oil. Keto chicken enchilada recipe.
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Transfer the mixture to the prepared baking dish.
Keto chicken enchilada. 1 4oz can of mild green chilis drained. To make sure these stay keto enchiladas it s super important you read the labels of whatever brands you buy to make sure you aren t accidentally adding in extra sugar and carbs. In a large mixing bowl add the enchilada sauce sour cream garlic powder onion powder salt and pepper.
Preheat your oven to 175c 350f. Add 1 tablespoon of olive oil to a pan over medium high heat. Set the pan aside.
Ingredients for low carb chicken enchiladas. 1 cup onion diced. In a small pot or skillet heat 1 tablespoon of butter over medium heat.
In a bowl combine the chicken sauce diced green chile peppers cilantro and 1 cup of shredded cheddar cheese. Sprinkle with remaining cheddar cheese. 2 lb chicken cubed.
Season the chicken breast with teaspoon salt teaspoon garlic powder and teaspoon chili powder and sear in the pan for 1 2 minutes on each side. Bake in preheated oven for 10 minutes or until the cheese is melted. Add the shredded chicken and peppers reserving 1 tablespoon for garnish and mix well.
How to make keto chicken enchilada casserole. Season to taste with salt and black pepper.
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