Add seasoning and toss well to coat. Heat until tofu is hot.
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Cook it for about 5 8 minutes to make your tofu brown.
Keto tofu scramble recipe. Saute it for 2 minutes and add the sauce. Add the tofu to a skillet with heated oil and cook until lightly browned. Easy tofu complete recipe.
Take off heat and add in the garlic scallion and herbs cooking with residual heat for one minute. Crumble tofu as you add it to the pan or use a wooden spoon to break up tofu pieces in the pan. Pour half sauce on the veggies and half on the tofu.
Add the seasoning slurry and nutritional yeast and stir together. Heat the avocado oil into a cast iron skillet over medium heat then add the onion garlic bell pepper and spinach. Cook for 7 minutes stirring frequently then add the crumbled tofu and mix to combine.
Keto tofu scramble recipe. You can try it with tortillas potatoes fruits or any other thing that you like to eat with this recipe. Top with sliced avocado and parsley.
Add the spices and salt then cook for 5 more minutes. After the tofu has been drained of moisture cut it into half inch cubes. Turn off heat and transfer scramble mixture to a plate.
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