Stir in 1 cup shredded mozzarella and 1 2 cup shredded parmesan. 20 45 m.
Keto Pesto Chicken Casserole With Feta Cheese And Olives Keto Diet Recipe Food Recipes Healthy
Bake for 20 minutes.
Keto pesto chicken casserole. Combine the chicken and the pesto cream sauce in an oven proof skillet or casserole dish. Using store bought low carb red or green pesto or making your own mix pesto and heavy cream in a bowl. Tips for keto pesto chicken casserole.
The cream sauce is hearty cheesy and loaded with yummy pesto. More keto casserole recipes if you like this healthy pesto chicken casserole you might also like some of these other low carb keto casserole recipes. 1 cups heavy whipping cream.
For a thinner sauce to put over veggies use the whole amount. In a 9 x 13 casserole dish add a layer of raw baby spinach first. Mix the shredded chicken mayonnaise sour cream and homemade pesto.
Then place the raw chicken breasts on top of the spinach. Add butter or oil to a large skillet and fry the chicken pieces in batches on medium high heat until golden brown. Bake uncovered in the oven for 30 to 40 minutes or until golden and bubbly.
Top the chicken with shredded mozzarella cheese and add tomatos if desired. Lay your seared chicken flat into your baking dish and top them with the cream cheese pesto mixture. 5 ounces leafy greens.
In a medium size bowl mix the cream cheese basil pesto sour cream parmesan cheese and frank s red hot sauce until it s fully combined. Top with one or more cups of shredded mozzarella cheese or cheese of choice. 4 tablespoons olive oil.
Preheat oven to 400 f. Stir in the eggs and mix until combined well. Mix the softened cream cheese and basil pesto together.
5 ounces diced feta cheese. Add a bit of freshly cracked black pepper to taste. 1 clove garlic finely chopped.
Keto pesto chicken casserole with spinach instructions. If you use the lesser amount the sauce will be thick. Yields 4 servings of keto pesto chicken feta and olive casserole.
1 pounds boneless chicken thighs. You ll see in the ingredients that i have a range of measurements for the heavy cream. 443 calories 5 3g carbs 31g fat 35 2g protein 2 6g sugar.
3 ounces green olives. Your oven will feel honored to bake this tasty goodness for you over and over again. Add in a bit of softened cream cheese and shredded white cheddar cheese for a topping to finish it all off and then you can fire your casserole into the oven.
Grease an 8 x 8 casserole dish. Salt and pepper to taste. Add the white wine or chicken broth pesto heavy cream and parmesan stir well until a creamy pesto sauce forms.
Just be careful because this is one keto chicken casserole dish that definitely does bring the heat. Reheat the keto chicken cauliflower casserole in the microwave or a 350 degree f oven until heated through. Place the fried chicken pieces in a baking dish together with olives feta cheese and garlic.
Keto and casseroles go hand in hand especially when it comes to this irresistible chicken recipe that will make your entire family swoon.
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