Roll the fathead cinnamon roll dough into a rectangle between two greased or oiled pieces of parchment paper. Using almond flour protein powder oat fiber and even coconut flour will all produce slightly different results as they all differ in fat and fiber levels.
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It results in a fantastic crust.
Fathead dough rolls. Fat head dough is best used for recipes that require the bread texture. The fathead dough recipes when used for rolls or bagels require a little getting used to before the perfect result is achieved but it only takes 2 3 times to get it where you want it. So here s a video of how to make the basic fathead dough recipe or you can scroll down for a printable recipe card.
Refrigerate for 30 minutes. When to use the original fathead dough recipe. Cut it into 8 sections like a pie shown below and roll each section into a ball.
Keep reading to find over 20 recipes that use this dough. Fathead dough for rolls version 2 if you re like me and don t have a cast iron pan these can be made in a pyrex spring form pan or even on a sheet pan just know that the outside edges will brown and crisp more if they don t have an edge to protect them from the heat of the oven. Bonus it s so easy.
Using oiled hands form the dough into a slightly flattened ball. Because they bake side by side only the top and. Because life without pizza calzones rolls and bagels is not o k.
We love the versatility of this dough. Pizza isn t the only thing people miss when going low carb. Whisk egg in a bowl until beaten.
Also use some melted butter or oil to coat the ball of dough before rolling to help prevent sticking. Stir in cheddar cheese. The mozzarella holds the flour together and helps give the dough some chew and pull.
Mix in almond flour baking powder and garlic powder until well combined. Fathead dough is a blend of crispy chewy amazing ness wrapped in a low carb bow. I have used this fathead dough to make lots of delicious recipes.
Seriously the gift that keeps on giving. Fathead dough is also very filling which is very useful. It is bread in general.
I m sharing more tips for working with the dough for fathead dinner rolls below but this chilling step is the most important to make the dough less sticky. Gently work the dough into a ball. Fathead dough rolls could be the perfect replacement for bread and they are my favorite side dish.
What is fathead dough. Work mozzarella mixture into the dough until sticky. You don t have to give up your favorite foods.
Fathead dough is an ideal keto low carb alternative that uses almond flour and mozzarella to replace the oh so missing gluten. Ways to use keto fathead dough. Keto dinner rolls what recipes can i use fathead dough for.
It s a keto alternative to bread dough. Transfer the dough to a sheet of plastic wrap and fold plastic wrap over the dough. Even on a low carb or keto diet.
The dough is gluten free lchf and keto friendly and very versatile. Fathead dough is a great keto low carb alternative that uses almond flour and then mozzarella to replace the missing gluten resulting in an amazing pizza crust.
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