Place the fathead pizza dough between two pieces of parchment and roll to about 1 8 thick and into your desired shape for your pizza crust then lift it onto a sheet pan or cookie sheet. We went into fathead dough 101 a couple weeks back.
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Fathead pizza dough brings the low carb magic to your pizza lover lifestyle.
Fathead bread pizza. What is fathead pizza. Prick the crust with a fork all over and bake in the oven for 10 15 minutes until golden brown. All of these versions have a cheese base of cream cheese and shredded cheese that is melted and then the rest of the ingredients are customized per type of recipe you re making.
The wheat based pizza macros are listed first and the fat head macros are in parentheses next to it. Fathead pizza dough is a truly magical addition to our lives. Because being keto doesn t mean having to give up your favorite dishes like pizza.
In fact just hearing. Learn how to make fathead dough the best keto pizzaone of the most basic keto recipes you should learn how to make is fathead dough. It s super easy to make and the best part is that the texture is very close to real pizza.
Even on a low carb or keto diet. Carbs 27g 4g protein 3 8g 11g fat 3 4g 16 8g in addition the regular pizza will contain gluten and if store bought it will also have preservatives artificial flavorings and probably some trans fats. Fathead pizza dough is a gluten free low carb and keto dough that is made with mozzarella cream cheese egg and some type of low carb flour.
We love the versatility of this dough. Fathead dough is a blend of crispy chewy amazing ness wrapped in a low carb bow. Bake the fathead pizza crust on a parchment lined pan for best results.
While the crust is baking sautée the ground sausage meat in olive oil or butter. You ll want to bake the crust in a hot oven for about 10 minutes to let it firm up and start turning golden brown. You don t have to give up your favorite foods.
Bonus it s so easy. We can have our pizza and eat it too. There s a reason fathead pizza crust is such a staple for a keto diet plan.
The fathead version of the pizza dough was inspired by a holy grail of low carb pizza crust recipe by cooky s creations from 2012 but whether this author was inspired by someone else or it was an original concept is hard to discover. Remove from the oven. Spread a thin layer of tomato sauce on the crust.
Because life without pizza calzones rolls and bagels is not o k. Seriously the gift that keeps on giving. This helps it hold up really well.
If you really want a sturdy crust flip the crust over and bake a few more minutes. This versatile keto friendly fathead dough can be used for rolls pizza crust bagels breadsticks buns or a mini bread loaf and so much more. Using a fork poke holes in the top of the rolled out pizza crust this will help prevent bubbles forming.
One thing to note is that as the name suggests it is very high in fat. Top the pizza with meat and plenty of cheese.
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